Tuesday, November 30, 2004
Reality Shows
Just finished watching this week's episode of "The Biggest Loser". When watching that show, I usually wish it was still light out so I could go for a jog. I think that by the show showing their physical exertion, makes people say "I need to get back into exercising." The last couple of episodes have done that for me. I finally dug out my 10 lb weights and do arm exercises. Once those are finished, I do some crunches. I feel better about it because I'm actually doing something.
